Went camping! Camp fire with my sleepy, muddy pups!

Went camping! Camp fire with my sleepy, muddy pups!


#tbt I miss you all day, every day. <3

#tbt I miss you all day, every day. <3


I know it&#8217;s not Xmas&#8230;. but day 2 complete ^.^ 
May go to Yoga tonight too. =-) 
Depends if I can actually leave work on time.
If not I will come home and workout or do a yoga dvd ^.^

I know it’s not Xmas…. but day 2 complete ^.^ 

May go to Yoga tonight too. =-) 

Depends if I can actually leave work on time.

If not I will come home and workout or do a yoga dvd ^.^

(via the-iron-angel)



Geek Is&#8230;

Geek Is…


I was really hoping to be outside running by now but the snow just keeps coming >.< 

I’m terrified of what the Spartan will be like if I don’t get to running soon =-(

On a side note, I’ve been super bummy lately and not working out. So I should be just as terrified of that. SO… I’m going to try my hand at the Squat Challenge starting from December and see how that goes. If any of you have noticed, I really like challenges but tend to get bored or distracted half way though. My bad.

Also, Dan is helping me work on pull ups. I can get one pull up by myself (LOL) but after that I’m useless. So he’s training me the same way his friend did for him in the marines =-) Im not expecting miracles, but I’d really love to be able to do 2-3 without assistance. 

Going back to yoga tomorrow too =-) 

My diet has been ok. I think I may be going over my calories but it’s mostly clean foods so I’m less concerned.

And I had my MRI yesterday. Results next week. 

Time to get on track and stop being a bum.


the-iron-angel:

Part 4 of Stage 1 of my squat challenge :)
Print it off and be ready for March everyone!! :D Absolutely thrilled with the number of you taking part this February! Keep it up everyone!!! :D
PLEASE DO NOT CHANGE OR DELETE THE SOURCE. Thank you.

the-iron-angel:

Part 4 of Stage 1 of my squat challenge :)

Print it off and be ready for March everyone!! :D Absolutely thrilled with the number of you taking part this February! Keep it up everyone!!! :D

PLEASE DO NOT CHANGE OR DELETE THE SOURCE. Thank you.


Squat Challenge

Squat Challenge

(via the-iron-angel)


Squat challenge!

Squat challenge!

(via the-iron-angel)


I love any workout that I can do at work so A&amp;B are awesome!

I love any workout that I can do at work so A&B are awesome!

(via the-iron-angel)


SQUAT CHALLENGE

SQUAT CHALLENGE

(via the-iron-angel)


muffintop-less:

Which fruits and veggies to refrigerate, and which are best at room temp!

muffintop-less:

Which fruits and veggies to refrigerate, and which are best at room temp!

(via healthiest-vibes)


nutrientnatalie:

I’m starting to figure this out

nutrientnatalie:

I’m starting to figure this out

(via thatspartanchick)


the-iron-angel:

WOW.
I usually HATE protein bars but I thought i’d give these a try seeing as they’re quite healthy and gluten free.
THEY. ARE. AMAZING!
I got the Banana Nut Muffin and Chocolate Brownie Flavour and both are great. But the Banana Nut was out of this world!
I microwaved it for 20 secs and it was HEAVEN! I have never tasted anything so good! It was like eating warm banana bread but better 0_0 (I didn’t even think THAT was possible ashgsdfdyags)
20g of protein  25g of carbs 5g of fat
Hardly any ingredients….it’s amazing. If you haven’t tried it…TRY IT!!!!!!!!!!

the-iron-angel:

WOW.

I usually HATE protein bars but I thought i’d give these a try seeing as they’re quite healthy and gluten free.

THEY. ARE. AMAZING!

I got the Banana Nut Muffin and Chocolate Brownie Flavour and both are great. But the Banana Nut was out of this world!

I microwaved it for 20 secs and it was HEAVEN! I have never tasted anything so good! It was like eating warm banana bread but better 0_0 (I didn’t even think THAT was possible ashgsdfdyags)

20g of protein
25g of carbs
5g of fat

Hardly any ingredients….it’s amazing. If you haven’t tried it…TRY IT!!!!!!!!!!


Haven’t been on the computer much the past week or so.

Will try to be around tonight or something to update and catch up on Ghibli Challenge =-)

Going for an MRI on my wrist in a few! NERVOUS! Never had an MRI before!

Catch up laters <3